Glacier National Park Empire Builder bicycle touring offers a unique adventure combining train travel and cycling through one of America’s most stunning national parks. This experience allows cyclists to explore the park’s diverse landscapes, from alpine meadows to glacial lakes, while enjoying the convenience of train transportation. The Empire Builder train service provides access to key points near the park, enabling cyclists to embark on unforgettable rides through Glacier’s breathtaking scenery.
What Are the Best Routes for Glacier National Park Empire Builder Bicycle Touring?

Glacier National Park offers several routes for bicycle touring, each with its own unique challenges and scenic rewards. Here are some of the best routes to consider:
- Going-to-the-Sun Road
- Distance: 70 miles
- Elevation: +7,176 ft / -5,570 ft
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Highlights: This iconic route takes cyclists over the Continental Divide to Logan Pass and then descends to East Glacier. It’s known for spectacular scenery, including alpine meadows, lakes, and wildflowers.
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Whitefish to Glacier National Park
- Distance: 76 miles
- Elevation: +5,484 ft / -5,001 ft
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Highlights: This segment involves riding along Lake Koocanusa in Kootenai National Forest before reaching Whitefish, the gateway to Glacier National Park.
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Columbia Falls to Polebridge via North Fork Road
- Distance: Varies (approximately 40-50 miles one way)
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Highlights: This route involves riding on gravel roads and is less crowded than Going-to-the-Sun Road. It offers scenic views but requires mountain gearing due to the terrain.
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Polebridge to Kintla Lake and Bowman Lake
- Distance: Varies (approximately 20-30 miles round trip to each lake)
- Highlights: These routes are on unpaved park roads and offer quieter, more scenic rides through the park’s less visited areas.
How Does the Empire Builder Train Schedule Align with Glacier National Park Visits?
The Empire Builder train is a crucial component of the Glacier National Park Empire Builder bicycle touring experience. Here’s what you need to know about the train schedule:
- Route: The Empire Builder runs from Seattle, Washington to East Glacier National Park, Montana, and back.
- Key Stops: For cyclists, the most relevant stops are typically Whitefish or West Glacier, which are close to the park’s west entrance.
- Frequency: The train runs daily, but schedules can vary seasonally.
- Planning Tips:
- Book train tickets well in advance, especially during peak summer months.
- Check the current schedule on Amtrak’s website, as times can change.
- Plan for potential delays, as the Empire Builder can sometimes run behind schedule.
What Gear is Essential for Glacier National Park Empire Builder Bicycle Touring?
Proper gear is crucial for a successful and safe bicycle touring experience in Glacier National Park. Here’s a list of essential gear:
- Bicycle:
- Mountain gearing recommended (e.g., 44/32/22 front – 11 to 34 rear)
- Robust tires (e.g., 26″ x 2″ Schwalbe XR tires)
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Suggested model: Surly Long Haul Trucker or similar touring bike
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Safety Gear:
- Helmet (mandatory)
- Reflective clothing
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Front and rear lights
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Repair Kit:
- Spare tubes
- Tire levers
- Multi-tool
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Portable pump
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Clothing:
- Layered clothing for variable weather
- Rain gear
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Cycling shorts and jerseys
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Camping Gear (if planning to camp):
- Lightweight tent
- Sleeping bag rated for cold temperatures
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Sleeping pad
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Navigation:
- GPS device or smartphone with offline maps
- Physical map of Glacier National Park
What Are the Safety Precautions for Cycling in Glacier National Park?
Safety should be a top priority when bicycle touring in Glacier National Park. Here are key precautions to take:
- Traffic Awareness:
- Be cautious of heavy vehicle traffic, especially on Going-to-the-Sun Road during peak season.
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Observe bicycle use restrictions (e.g., 11 AM to 4 PM on certain sections of Going-to-the-Sun Road).
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Weather Preparedness:
- Check road and weather conditions regularly.
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Be prepared for sudden weather changes, including snow at higher elevations.
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Wildlife Safety:
- Carry bear spray and know how to use it.
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Make noise while riding to alert wildlife of your presence.
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Road Conditions:
- Be prepared for steep grades and tight turns.
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Watch for loose gravel, especially on unpaved roads.
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Communication:
- Carry a cell phone, but be aware that coverage can be limited in the park.
- Consider bringing a satellite communication device for emergencies.
What Amenities Are Available for Cyclists in Glacier National Park?
Glacier National Park offers several amenities for cyclists, though they can be limited in more remote areas:
- Rest Areas and Water Stations:
- Available along Going-to-the-Sun Road and other main park roads.
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Less frequent in remote areas, so plan water stops accordingly.
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Campgrounds:
- Hiker/biker campsites available at Apgar, Fish Creek, and Sprague Creek campgrounds.
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First-come, first-served basis.
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Visitor Centers:
- Provide information, maps, and sometimes water refill stations.
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Located at key points throughout the park.
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Bike Repair:
- Limited services available in the park.
- Consider carrying essential repair tools and know basic bike maintenance.
What Are the Best Practices for Glacier National Park Empire Builder Bicycle Touring?
To make the most of your Glacier National Park Empire Builder bicycle touring experience, follow these best practices:
- Plan Ahead:
- Book accommodations and campsites early, especially for peak season (June-August).
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Use the park’s road status page to stay updated on closures and restrictions.
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Timing Your Rides:
- Start early in the morning or late afternoon to avoid peak traffic and enjoy better lighting conditions.
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Be aware of bicycle restrictions on certain roads during peak hours.
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Pacing:
- Allow plenty of time for scenic stops and rest breaks.
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Account for elevation changes in your daily mileage estimates.
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Leave No Trace:
- Pack out all trash.
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Stay on designated roads and trails.
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Respect Wildlife:
- Maintain a safe distance from all wildlife.
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Never feed animals in the park.
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Stay Informed:
- Attend ranger programs when possible to learn about the park’s ecology and history.
- Check in at visitor centers for current conditions and recommendations.
By following these guidelines and thoroughly preparing for your journey, you can ensure a safe and memorable Glacier National Park Empire Builder bicycle touring experience. The combination of train travel and cycling offers a unique way to explore one of America’s most beautiful national parks, providing unforgettable views and challenging rides through diverse landscapes.